Eric Dane Wrote Advice for Every Husband, Dad and Friend After Learning He Had ALS

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Eric Dane at an IWC event at the Hotel du Cap-Eden-Roc in Antibes, France, during the Cannes Film Festival in 2013

“Don’t wait until you get the worst possible news before you decide to become your best possible person. Or friend. Or husband. Or dad. Start today. Start now. Trust me.” — Eric Dane

Eric Dane posing for a portrait
Eric Dane, known for his role on Grey’s Anatomy, poses for a portrait. Photo by Valerie Macon / AFP / Getty Images.

Eric Dane wrote those words after learning he had ALS, addressed to anyone who might still have time to become a better father, husband and friend. His memoir, “My Book of Days: A Memoir in Moments,” was published on November 3, 2026, after his death on February 19 at 53 from ALS-related respiratory failure.

The “Grey’s Anatomy” actor traced his first clear symptom to January 7, 2024, when he couldn’t grip chopsticks while eating lunch with his children. Months of specialist appointments followed.

Doctors initially diagnosed multifocal motor neuropathy, a treatable condition, before he received an ALS diagnosis in late 2024. He announced it publicly in April 2025.

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At Harmony Gold theatre in Los Angeles on June 18, 2025, Eric Dane and filmmaker Janell Shirtcliff stepped out for the Prime Video “Countdown” premiere. Photo by Valerie Macon / AFP via Getty Images.

As the disease progressed, Dane lost the use of his right arm and eventually couldn’t swim, walk without help or feed himself. He completed the memoir during the final months of his life, writing directly to his daughters, Billie and Georgia, in sections titled “Today.”

The book also recounts his addiction, a relapse involving painkillers after a neck injury during his “Grey’s Anatomy” years, and multiple stays in rehab. Alongside memories of Hollywood and fatherhood, he left his daughters advice about the patterns he hoped they’d avoid and imagined their lives at 24 and 26.

Dane married their mother, Rebecca Gayheart, in 2004. They separated in 2018, but their divorce was never finalized, and they remained close after his diagnosis. Gayheart has described the memoir as a way for their daughters to know their father as a full person.

Dane also wrote: “When you face challenges, health or otherwise, fight. Never give up. No matter what happens to you, fight until your last breath.”

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At Harmony Gold theatre in Los Angeles on June 18, 2025, Eric Dane and filmmaker Janell Shirtcliff stepped out for the Prime Video “Countdown” premiere. Photo by Valerie Macon / AFP via Getty Images.
21st Annual Screen Actors Guild Awards - Arrivals
At The Shrine Auditorium in Los Angeles, Rebecca Gayheart and Eric Dane made their way in for the 21st Annual Screen Actors Guild Awards on January 25, 2015. Photo by Ethan Miller / Getty Images.
"Countdown" Premiere and After-Party
Eric Dane (fourth from left) joins co-stars Uli Latukefu, Elliot Knight, Jensen Ackles, Violett Beane, and Jessica Camacho at the Los Angeles premiere and after-party for “Countdown” on June 18, 2025. Photo by Frazer Harrison / Getty Images.
Project Angel Food's 25th Anniversary Angel Awards 2014, Honoring Aileen Getty With The Inaugural Elizabeth Taylor Leadership Award Presented By Sharon Stone
Eric Dane and Rebecca Gayheart share a close moment at Project Angel Food’s 25th Anniversary Angel Awards in Los Angeles on September 6, 2014. Photo by Araya Diaz / Getty Images.
IWC 'For The Love Of Cinema' Cannes Event - The 66th Annual Cannes Film Festival
At IWC Schaffhausen’s “For The Love Of Cinema” event in Antibes, France, during the Cannes Film Festival, Eric Dane is captured in close-up on May 19, 2013. Photo by Samir Hussein / Getty Images.
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